With any fad diet there are a lot of misconceptions and negative connotations that are associated with hCG weight loss. But before we do that, it’s important to understand exactly how the hCG diet works!
hCG stands for is human chorionic gonadotropin, a hormone that is produced in the body typically during pregnancy. Its purpose is to help regulate metabolism especially during the early stages of pregnancy, ensuring there is enough food and energy for not only the mother but for the baby. The hormone signals the body to start breaking down fat (rather than things like muscle tissue) and convert them to calories. The main structure of the hCG diet is to partake in a low calorie diet while also taking hCG injections that will burn fat cells in your body and convert them into calories. With this diet, you can lose between .5 to 1lb a day.
Common Questions and Misconceptions About hCG Weight Loss Program
1. Injections? Isn’t that dangerous? Can’t I just take an hCG pill, or take droplets?
We understand that injecting yourself every day might seem overwhelming. If you begin this medically supervised weight program, make sure your doctor properly trains you on how to use the injection needles. Most doctors will provide you with the same needles as people who take daily injections of insulin.
Hormones are a type of protein. If you take a pill of hCG or use droplets, the body will break this down through digestion into amino acids. There is no guarantee that the amino acids will be reassembled back into the hormone hCG. The FDA has not approved any pill or droplet of hCG as a weight loss supplement.
2. I’m a male, would taking this hormone affect me? I’m female, will I test positive for a pregnancy test?
hCG has other applications in the medical industry besides weight loss. It is commonly used in females as a fertility hormone. But the amount of hormone used is vastly different.
For fertility treatments usually females are injected with 10,000 IUs. Whereas men and women who are using hCG as a dietary supplement will only be injected with 130 IUs daily while they are on the weight loss plan.
If you are female, you will most likely not test positive for a pregnancy test while you are undergoing weight loss treatment. If you have concerns, you can talk to your OB/GYN.
There is no evidence of that taking hCG will have any impact on hormone levels in males.
3. I heard you have to eat really weird things on this low-calorie diet. Is that true?
With any diet there are certain things you can and cannot eat. The reason why the calorie intake is low is to make sure that hCG hormone breaks down fat for calories and not the food that you are currently ingesting.
On this diet you are allowed up two servings of fruit, a small salad, 100 grams (3.5 to 4oz) of protein and two carbs per day. The only thing not permitted on the 500 calories diet is complex carbs, sugar, and dairy products.
Things To Consider About hCG Weight Loss
There is a reason why hCG is considered a medically supervised weight loss program. If you decide to try this diet, make sure your doctor is continually monitoring your weight loss as well as your caloric intake to make sure you are not hurting your body in any way. When you reach your goal weight, create a maintenance program that increases your calories per day but also ensure you don’t gain the weight back. Usually doctors will refer you to a nutritionist to create a meal plan that has a low glycemic index.
hCG medically supervised weight loss programs are not for everyone, but if you are looking for a way to loose weight quickly, this might be the solution you are looking for. Contact AgeFocus now to learn more.
hCG Weight Loss Program – Foods You Can Eat
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