Body Mass Index, commonly referred to as BMI, is the measurement of body fat compared to height and weight of an individual. Healthcare professionals determine whether or not someone is underweight, healthy weight, or overweight by this measurement.
Here are the ranges for BMI:
- Less than 18.5 = Underweight
- 18.5 to 25 = Healthy Weight
- 25 to 30= Overweight
- 30 to 40 = Obese
- 40 or greater = Morbidly Obese
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BMI results are not always accurate because they do not take into consideration lean muscle over body fat. Fill out the form below to determine your BMI. The professionals at AgeFocus are experts in weight loss on Long Island. Their team can come up with a plan and help you get to a healthy BMI range.