All our massages are 50 min. total treatment time unless otherwise indicated. Add an additional 30 min. for $50.
- Swedish – $110
Swedish massage is the most popular type of massage. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion. With aromatherapy $130.
- Deep Tissue – $130
Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue massage is to breakdown adhesions (tense areas within the muscle). Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.
- Sport – $130
Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.
- Lymphatic – $110
A type of contemporary Western massage developed in France in the 1930s, consisting of various manipulations intended to stimulate the lymphatic drainage of various organs and tissues. Manual lymphatic drainage aims to eliminate bacteria, toxins, viruses, wastes and excess water, and addresses blocks in lymphatic circulation, which may cause congestion and peripheral edema. Four basic techniques are employed: stationary circles, pumping, rotation and scooping, which are followed by stroking the tissues toward the sites of normal lymphatic drainage. Manual lymphatic drainage has been used for various conditions, including postoperative swollen. Our most popular lymphatic drainage uses a body suit and combines sequential compression and infrared heat. The combination of massage and heat provides great relaxation.
- Hot Stone Massage– $130
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. Hot stones can also be used during the massage. The heat from the stones enables the muscles of the body that are aching and/or sore to feel relaxed. After hot stones application even a deep tissue massage is well tolerated. These is just one of the benefits of a hot stone massage. Some of the other possible benefits include improved circulation and blood flow within the body and could prevent many major and minor health problems, reduces pain and discomfort during the massage. Even a deep tissue massage becomes relatively painless after the hot stones have been placed on your body. Alleviates stress and enhances your mental clarity. Regulates symptoms associated with painful conditions, especially arthritis. Calms the nerves and ensures optimum functioning of the nervous system.
- Reflexology – 30 min. $80
Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands promoting a healing effect and a sense of wellbeing.
- Medical – $110
A therapeutic massage targeting an injured area. It combines different techniques depending on the medical condition.